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Nutritionistexplainswhyyou’reprobablyeatingwaytoomuch SignupfortheDailyGazette NigationQuickLinks AtoZindexFindapersonEventsMediaRelationsAlumniGiveNowEmergency HarvardUniversity Close HarvardUniversity Food Foodnourishesus,inspiresus,andbringsustogether.TheHarvardcommunityisexploringnutrition,sustainability,andthesciencebehindthethingsweeat. Tipsforyourteeth TheHarvardSchoolofDentalMedicinesharesadviceforkeepingyourteethhealthybetweenholidaymeals. Expertsintheedible ChristinaWarinner Christinaco-authoredastudyshowingthatancienthumansadaptedtoeatingstarch-richfoodsasfarbackas100,000yearso.Thesefoodslikelyhelpedpethewayfortheexpansionofthehumanbrain. Learnmoreaboutthestudy Learnmoreaboutthestudy AyrMuir AsthefounderofthevegetarianrestaurantClover,Ayrissellingmeat-freemealsandreducingourimpactonclimatechangeonesandwichatatime. ExploretheBusinessSchoolpodcast ExploretheBusinessSchoolpodcast LeahPenniman Leah,aJamesBeardLeadershipAwardwinner,co-foundedSoulFireFarmtotrainpeopleinregenerativefarmingpracticesthatarenowthego-tomethodsofsustainableandorganicriculture. Learnmoreaboutherfarm Learnmoreaboutherfarm Teachingscienceconceptsthroughcooking ClicktoPlayVideo KateStrangfeld TheGraduateSchoolofEducationalumstartedBiteSizedEducationtoengesecondarystudentsinscience.Hergoalistoempowerstudentsto“thinklikeascientist”throughfoodandcooking. Ingestibleinsights Harvardresearchersareexploringtheeffectsthatcertainfoodsandtypesofeatingheonourhealth. Learnmoreaboutwhatyoushouldeat Whywecrejunkfood HarvardMedicalSchool8217;sUmaNaidoo,theauthorofthebooks“ThisIsYourBrainonFood”and“CalmYourMindwithFood,”explainswhywecrejunkfoodandhowtocultivatehealthiereatinghabits. Whywecrejunkfood Chocolate anditseffectonpostmenopausalweightloss Chocolate Ultra-processedfood anditsinfluenceonobesityanddisease Ultra-processedfood Vegandiet andAlzheimer8217;simprovements Vegandiet ocados andtheireffectonheartdiseaserisk ocados Late-nighteating anditsroleindepressionandmood Late-nighteating Homecooking Chefsinourcommunity ExploresomeoftheamazingdishesfromchefsalloverHarvard Meetthechefs ExpandIme JoanneChang StephanieMitchell/HarvardStaffPhotographer "PastryLove,"acookbookbyHarvardalumandFlourBakeryownerJoanneChang,honorssomeofherdecadentanddeliciousforites. ExploreoneofJoanne039;srecipes ExpandIme NickDiGiovanni KrisSnibbe/HarvardStaffPhotographer WhileatHarvardCollege,NickDiGiovanni,whocompetedonMasterChef,createdhisownconcentrationinfoodandclimate. ExploreoneofNick039;srecipe ExpandIme JuliaChild PaulChild JuliaChild’stelevisionseries“TheFrenchChef,”whichfirstairedin1963,launchedarevolutionincookingandeatingintheUnitedStates.HerpapersarepartofthecollectionattheSchlesingerLibrary. ExploreoneofJulia039;srecipes ExpandIme NishaVora PhotobyMichaelMarquand LawSchoolgradNishaVoraleftthelegallifeforvegancooking. ExploreoneofNisha039;srecipes ExpandIme LudgerWessels ChefWessels,asix-timeAmericanCulinaryFederationcompetitionawardwinner,isexecutivechefatHarvardUniversityDiningServices.HisspecialtiesincluderegionalGermanandFrenchcuisine. ExploreoneofLudger039;srecipes JoanneChang StephanieMitchell/HarvardStaffPhotographer "PastryLove,"acookbookbyHarvardalumandFlourBakeryownerJoanneChang,honorssomeofherdecadentanddeliciousforites. ExploreoneofJoanne039;srecipes NickDiGiovanni KrisSnibbe/HarvardStaffPhotographer WhileatHarvardCollege,NickDiGiovanni,whocompetedonMasterChef,createdhisownconcentrationinfoodandclimate. ExploreoneofNick039;srecipe JuliaChild PaulChild JuliaChild’stelevisionseries“TheFrenchChef,”whichfirstairedin1963,launchedarevolutionincookingandeatingintheUnitedStates.HerpapersarepartofthecollectionattheSchlesingerLibrary. ExploreoneofJulia039;srecipes NishaVora PhotobyMichaelMarquand LawSchoolgradNishaVoraleftthelegallifeforvegancooking. ExploreoneofNisha039;srecipes LudgerWessels ChefWessels,asix-timeAmericanCulinaryFederationcompetitionawardwinner,isexecutivechefatHarvardUniversityDiningServices.HisspecialtiesincluderegionalGermanandFrenchcuisine. ExploreoneofLudger039;srecipes Furtherintofood TheNutritionSource Aleadingauthorityprovidingscience-basedguidanceonfoodandnutrition.Explorearticles,recipes,andtools. Exploretheresources Exploretheresources Freecookingcourses Learnaboutfermentationorexplorethechemistryandphysicsofcookinginthesefreeonlinecourses. Signupforafreecookingcourse Signupforafreecookingcourse Thesacrednessoffood TheHarvardDivinitySchoolexploresthemanywaysthatfoodoverlapswithreligionsaroundtheworld. LearnmorefromtheDivinitySchool LearnmorefromtheDivinitySchool Sustenancesolutions TheHarvardcommunityisexploringsolutionsforthebiggestproblemsfacingfarmers,consumers,andtheplanet. Theneedforfood ReserachersatHarvardChanSchoolfoundanincreaseinfoodinsufficiencyfollowingthedecreaseinSNAPbenefits;GraduateSchoolofDesignstudentslookedatfoodinsecuritysolutionsinMississippi,rankedasAmerica’shungrieststate;HarvardalumLeahGoseworkedtoimprovehowcommunitiesrespondtohunger,startingwithherhometownofAtlanta;andHistorianJoyceChaplinexploredthelonghistoryofwhogetstoeat. Therisksforfood Researchshowsthatchangestoseasonalrainfallpatternsareacceleratingfoodshortesacrosstheglobe;HarvardalumMarcosBarrozoworkedtoloweremissionsfromBrazil’scattleindustry;theWyssInstituteisexploringmedicaltechnologytohelpthepeachindustryfightbrownrot;andtheSchoolsofEngineeringandPublicHealthareteaminguptoreducefoodwasteandfoodborneillnessinanovelway. Thefutureoffood GraduateSchoolalumJohnAhrenscultivatedlab-grownfishfilletstoaddresstheglobaldemandforseafood;WyssInstitute8217;sLukeMacQueenspentyearscreatingananimal-freemeatthattastesandfeelsliketherealthing;thefoundersofCircecreatedtheworld’sfirstgasfermentation-derivedchocolateinresponsetotheworldwideshorteofcocoa;andDidWeitz’slabisexploringconvertingfoodwasteintosugaralternatives. FoodatHarvard HealthfulandSustainableFood Harvard039;sOfficeforSustainabilitypledgestoreducegreenhousegasemissionsfromfoodby25%by2030aspartoftheCoolfoodPledge. LearnmoreaboutHarvard039;ssustainableandhealthfulfood FoodDonationProgram In2014,HarvardUniversityDiningServiceslaunchedanefforttoaddresschronichungeramongitsneighborsinCambridgeandBostonbypartneringwiththelocalnonprofitFoodforFreetodonatenearly2,000nutritiousmealseachweektofamiliesinneed. Learnmoreabouttheprogram Findinghomethroughfood AHarvardCollegefirst-yearstudentexplainswhatthefoodislikeatHarvard,andhowtocurefood-homesickness. LearnmorefromHarvardCollegestudentstories HarvardFoodSystemsInitiative LedbyHarvardUniversityDiningServicesincollaborationwithHarvardFacultyandpractitionersinthefield,HarvardFoodSystemsInitiativeisaneducationalprogramtoinspireelevatedthinkingandchangetoshapefuturefoodsystemsleadersforamoresustainablefuture. Learnmoreabouttheinitiative TheHarvardSquarefoodscene AHarvardCollegestudentandfoodconnoisseursharesthebestplacestogrababiteinthesquare. LearnmorefromthisHarvardCollegestudentstory FoodLiteracyProject TheFoodLiteracyProjecthostsafellowshipprogramforstudentstohelpcultivateanunderstandingoffoodfromthegroundup.Educationfocusesonsustainability,nutrition,foodpreparationandcommunity. Learnmoreabouttheprogram DiningServicesLearningsReport LearnhowHarvard039;sDiningServicesteamhascreatedplacesandexperiencesthatareformativetohowHarvardlivesoninthememoriesofourstudents. Explorethereport Explorethefoodandnutritionorganizations,exhibits,andcollectionsatHarvard.FoodLawandPolicyClinicTheNutritionSource HarvardUniversityDiningServicesHarvardFoodSystemsInitiative(HFSI)HealthyEatingPlateHistoricCookbooksatSchlesingerLibrary FoodLiteracyProjectHarvardFarmers8217;MarketSustainableFoodSystemsGraduateCertificate PreventionResearchCenteronNutritionandPhysicalActivityattheHarvardChanSchool(HPRC)SustainableandHealthfulFoodStandards YOUMAYALSOLIKE RelatedInFocustopics Sleep Healthyliving Mindfulness038;Meditation Security&Brand ReportInfringementReportSecurityIssueTrademarkNotice Website AccessibilityDigitalAccessibilityPrivacystatement GetInTouch ContactHarvardMaps038;DirectionsJobs ©2024ThePresidentandFellowsofHarvardCollege Instram TikTok LinkedIn Facebook YouTube window.Promise|| document.write(''); varmodern_tribe_i18n={"help_text":{"msg_limit":"Thereisalimittothemessesyoucanpost.","secondary_n_toggle":"Explorethissection"},"tooltips":{"add_to_se":"AddPhototoSedItems","in_this_photo":"Productsinthisphoto"}};varmodern_tribe_config={"imes_url":":\/\/\/wp-content\/themes\/core\/assets\/img\/theme","template_url":":\/\/\/wp-content\/themes\/core\/","script_debug":"","hmr_dev":"","block_theme_service_worker":"","ppp":"12","home_url":":\/\/"};wp.i18n.setLocaleData({'textdirection\u0004ltr':['ltr']});window.wpParselySiteId='harvard.edu';_stq=window._stq||[];_stq.push(["view",JSON.parse("{\"v\":\"ext\",\"blog\":\"1\",\"post\":\"6392\",\"tz\":\"-5\",\"srv\":\"\",\"hp\":\"vip\",\"j\":\"1:13.9.1\"}")]);_stq.push(["clickTrackerInit","1","6392"]);